Welcome to a site for men committed to helping you manage life in a healthier way while maintaining your man card!
Self-compassion Resilience Grit Humor
Self-compassion Resilience Grit Humor
More about MRL:
My idea is to redefine what it means to be a dude, offering practical tools, evidence-based info, and a space that encourages self compassion and grace. I get it, maintaining my masculinity is important to me too, and I want to be emotionally intelligent, a healthy partner and an excellent dad.
You know what else? I’m wired to excel [blame my parents], I want to do things at a high level, mediocrity is not my goal. Some of you may feel the exact same way!
Hey what’s up fellas, welcome to Men’s Resiliency Lab where we are focused on a safe space for men who want to do some self-improvement work, but don’t know where to start or are not in a space to go see a therapist. I created this site to provide tools for men to build resiliency, determination, and self-compassion and I’m sure I will sprinkle some humor in as well, but I bet you know adulting ain’t no joke!
Check out the site, get sign up to get my weekly blogs, check out the downloadable content and leave comments and share with your people. I ain’t gonna BS you, at some point some of the downloadable content won’t all be free. I created this community to help dudes navigate life’s challenges like:
You can dwell on the dumb shit you did, or you can figure out how to make amends and move forward with your life. We can dig ourselves out of whatever hole we are in, but you will have to get dirty. I’ve learned that most of our best lessons involve some pain. The payoff is on the other side, when you get it figured it out. I don’t want to BS you, the going through it part… that’s going to hurt!
Join us to learn how to continue to get up after L’s, set boundaries with toxic people in you life, and get back on your purpose. There may be some things we were taught about being a man that are unhealthy, but to say all masculinity is toxic is an unfair assessment! Thanks for your time, peace!
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Be on the lookout for products coming up including ebooks courses and a virtual community space for men trying to balance family, work, and the challenges that will come navigating life.